W Singapore Sentosa Cove: Wellness Escape

Shangri-La Rasa Sentosa, Singapore

Light Up The Dark Yoga

Groove with the music and find your flow in this immersive night meets light yoga session. A yoga session where guests will find themselves vibing to the music while practising their art in a sea of glowing lights. Best of all, this class is suitable for people of all Yoga backgrounds or levels!

Discovery Walk

Join Mr Choo Sung-hoon (better known as 'Sexyama') for our Discovery Walk on June 10 to explore Sentosa's lesser-known wonders and learn more about the island's coastal and natural history.

Journey to Physical Wellness by 'Sexyama' Choo Sung-hoon

Join us for an inspiring session with Choo Sung-hoon, the renowned mixed martial artist and star of Netflix’s "Physical 100", as he shares his remarkable journey in martial arts and wellness.

Don't miss this opportunity to learn more about his family's simple yet effective wellness routine, and his plans to inspire others through sports, fashion, and meal plans.

Discover the power of discipline, balanced nutrition, and a positive mindset for a more impressive and fulfilling life.

Intelligent Backbends by Jacob Manning (by True Fitness)

Unlock your potential in backbends with our class that teaches key techniques for proper shoulder and spine opening. You'll also acquire the skills needed to loosen up your lower back and reduce pain and stiffness, allowing you to move more with less restriction. And the best part? We'll be incorporating backbends to reduce daily pain, so you'll leave feeling better than ever.