PlayWELL

Open up your world of mindful recreation

Fitness and mindfulness come together in our curated selection of experiences, designed to bring you closer to your goals of physical wellbeing.

Festival Village

The Festival Village is the beating heart of Zentosa LiveWELL Festival, where the vibrant and engaging atmosphere truly brings the festival to life.

Look forward to insightful talks and workout classes by celebrity personalities and instructors, as well as a range of music programmes — including jazz by the beach! F&B will also be available at the Market Hall, for those seeking healthy and nourishing options.

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Light Up The Dark Yoga

Groove with the music and find your flow in this immersive night meets light yoga session. A yoga session where guests will find themselves vibing to the music while practising their art in a sea of glowing lights. Best of all, this class is suitable for people of all Yoga backgrounds or levels!

11 Jun 2023 - 25 Jun 2023
Southside
$6.00
fully booked

Discovery Walk

Join Mr Choo Sung-hoon (better known as 'Sexyama') for our Discovery Walk on June 10 to explore Sentosa's lesser-known wonders and learn more about the island's coastal and natural history.

10 Jun 2023
Palawan Green (starting point)
Free
fully booked

Journey to Physical Wellness by 'Sexyama' Choo Sung-hoon

Join us for an inspiring session with Choo Sung-hoon, the renowned mixed martial artist and star of Netflix’s "Physical 100", as he shares his remarkable journey in martial arts and wellness.

Don't miss this opportunity to learn more about his family's simple yet effective wellness routine, and his plans to inspire others through sports, fashion, and meal plans.

Discover the power of discipline, balanced nutrition, and a positive mindset for a more impressive and fulfilling life.

10 Jun 2023
Southside
Free
fully booked

Intelligent Backbends by Jacob Manning (by True Fitness)

Unlock your potential in backbends with our class that teaches key techniques for proper shoulder and spine opening. You'll also acquire the skills needed to loosen up your lower back and reduce pain and stiffness, allowing you to move more with less restriction. And the best part? We'll be incorporating backbends to reduce daily pain, so you'll leave feeling better than ever.

10 Jun 2023
Southside
$6.00
fully booked

Sunset Flow by Jacob Manning (True Fitness Hour)

Experience a magical sunset yoga flow like no other! Join in this flow class filled with dynamic poses and empowering movements. As the sun slowly sets on the horizon, flow to the rhythm of the waves and feel your spirits lift with the beauty of the moment. Don’t miss this opportunity to indulge in self-care and connect with nature.

10 Jun 2023
Southside
$6.00
fully booked

Strength & Conditioning by Jacob Manning (by True Fitness)

Experience a carefully designed 60-minute session to optimise your cardiovascular strength and endurance. Get ready to pump up your heart rate with a series of heart-pumping fitness sequences that will challenge you to push your limits in a safe and sustainable manner.

16 Jun 2023
Southside
$6.00
fully booked

Calisthenics Fundamentals by Jacob Manning (by True Fitness)

Join us for a fun-filled session that combines the fundamentals of calisthenics and yoga. You'll learn how to control your core and activate different muscle groups, while building better body awareness. Get ready to take your practice to the next level with this unique and empowering class!

18 Jun 2023
Southside
$6.00
fully booked

Breathwork Essentials by Jacob Manning (True Fitness Hour)

Immerse yourself in a series of breathwork practices that will leave you feeling euphoric. The session is followed by a series of intensive sun salutations, before wrapping up with a long-lasting mindfulness meditation.

18 Jun 2023
Southside
$6.00
fully booked

Inversions Fundamentals by Yenny Christine (brought to you by True Fitness)

Explore the world of inversions with this session designed to strengthen and stabilise your muscles for a safe and effective practice. Learn essential techniques and drills to access beautiful poses and gain practical insights on overcoming common obstacles. Take your inversion practice to new heights.

24 Jun 2023
Southside
$6.00
fully booked

Fluid Expression - Power Flow by Yenny Christine (brought to you by True Fitness)

Elevate your flow practice with empowering and beautiful sequences that seamlessly connect your body, mind, and breath. Join us for intermediate to advanced flow movements layered over solid foundations, enhancing your physical and mental endurance.

24 Jun 2023
Southside
$6.00
fully booked

WeBarre Signature Multi-Level

Take your Barre practice to the next level with our signature multi-level class. Inspired by ballet, pilates, and strength training, this dynamic workout is designed to challenge you with a fusion of isometric holds and dynamic cardio flow movements. Join us and discover the joy of movement.

10 Jun 2023 - 25 Jun 2023
Southside
$6.00
fully booked

WeBarre Fundamentals

Do you prefer something that's slower paced, yet challenging? Sculpt and tone your entire body in this class inspired by ballet, pilates, and strength training. A dynamic workout that's guaranteed to give you a burn and make you sweat! Join us and experience the power of Barre for yourself.

11 Jun 2023 - 24 Jun 2023
Southside
$6.00
fully booked
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©Zentosa LiveWELL Festival 2023, an event brought to you by Sentosa. All rights reserved