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Intelligent Backbends by Jacob Manning (by True Fitness)
True Fitness
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Unlock your potential in backbends with our class that teaches key techniques for proper shoulder and spine opening. You'll also acquire the skills needed to loosen up your lower back and reduce pain and stiffness, allowing you to move more with less restriction. And the best part? We'll be incorporating backbends to reduce daily pain, so you'll leave feeling better than ever.


Age Requirement: This activity is only suitable for guests who are ages 18 and above.

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*We seek your kind understanding that bookings, once confirmed, are non-refundable and non-transferable.
*Guests can book no more than 4 tickets at one time and the ticket holder must be present to verify that all guests are present before entry is allowed.
S$ 6.00
Important Notes:

Indemnity Clauses

By signing up for this workout:

  • I recognise the possible difficulties of the workout and attest that I am sufficiently fit and able to take part in this exercise and have not been advised otherwise by a qualified medical professional.
  • I hereby undertake to hold and save harmless and agree to indemnify True Fitness and the event organiser from and against any and all liability incurred by my participation in the workout.

Participants will have to bring their own yoga mat.

Intelligent Backbends by Jacob Manning (by True Fitness)
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